6 Nature Tips For Surviving Lockdown This Christmas
Can you imagine, walking in Nature, and suddenly having a massive insight about how nature, animals, and ourselves are all connected? Experiencing a feeling of oneness and seeing that everyone is whole and complete? Seeing that we are not separate? And that the health and well-being of one benefits the health of others? That’s exactlyContinue reading “6 Nature Tips For Surviving Lockdown This Christmas”
There’s Nothing To Do…
I know…that’s a kind of strange thing to say, especially as most people have a lot to do at this time of year, with more on their minds than usual. And what a year, huh? So, on the Frazzled Mind Detox event I hosted for my community last week, I shared the story of how,Continue reading “There’s Nothing To Do…”
The Diamond, The Horse Sh*T, and The Nail Varnish
On the first Frazzled Mind Detox I shared the metaphor of The Diamond, The Horse Sh*t, and the Nail Varnish which I first heard about in Kim Hare’s book, The Heart of Thriving, where she used this metaphor to describe who we really are when we allow ourselves to show up fully in the world.Continue reading “The Diamond, The Horse Sh*T, and The Nail Varnish”
In Transition
Good morning! Like many of you, I’m currently in a state of transition here at Angela Watson UK, upgrading my website and offers to my new online platform. I’ve been coaching people 121 via Zoom for a few years now, but I’ve always delivered workshops and retreats live and in person…until last month when IContinue reading “In Transition”

About Me
Angela Watson
Subscribe to The Weekly Brain Detox
Get new mind soothing content delivered directly to your inbox.